Keto and Low-Carb Plans

Carb counts on every label and menus built to stay under a daily target, whether that's strict keto or a looser low-carb approach. Some ship raw ingredients to cook, others send meals fully prepared, and a couple track macros down to the gram.

  1. 1

    A Texas-based meal prep company that grew out of the bodybuilding and fitness community, with a build-your-own-meal system that lets you pick exact protein, carb, and vegetable portions. Prices typically run eight to twelve dollars per meal depending on the combination chosen.

  2. 2

    A California-based meal delivery company built entirely around strict keto macros, with every dish formulated to keep net carbs low rather than offering keto as one menu option among many. Meals typically run twelve to fifteen dollars each depending on the plan size.

  3. 3

    An Asheville, North Carolina meal company built around paleo and Whole30-style cooking, which naturally lands most dishes in low-carb territory even without marketing itself primarily as a keto brand. Meals generally run twelve to fifteen dollars each.

  4. 4

    A Chicago-based meal prep company built around macro-friendly cooking, with a low-carb and keto section alongside general high-protein options. Meals typically run nine to twelve dollars each in weekly bundle sizes.

  5. 5

    A performance-oriented meal delivery service with a low-carb and keto-tagged menu built for people tracking macros closely, drawing on a similar fitness-and-nutrition crowd as several other names in this category. Prices typically run eleven to fourteen dollars per meal.

  6. 6

    The prepared-meal sibling brand to bistroMD, with a dedicated low-carb meal category alongside its broader portion-controlled menu, aimed partly at an older customer base managing blood sugar. Meals typically run ten to thirteen dollars each depending on the plan.