A directory of US meal kit and meal delivery services. Browse cook-at-home kits, prepared, frozen and regional meal delivery, single-cuisine kitchens, vegetarian and vegan menus, fitness, weight-loss and medically tailored meals, and plans for families, babies and budgets.

Kit or cooked, pick that first

Every service in this directory does one of two jobs. A meal kit sends raw, pre-portioned ingredients and a recipe card, and you still do the chopping and the stove work. A prepared meal service sends food that is already cooked, and dinner is a few minutes of reheating. Meal Kits covers the first job. Prepared Meal Delivery covers the second for services that ship chilled meals nationwide, Frozen Meal Delivery for the ones that freeze them so you can stock up for weeks, and Regional Meal Delivery for kitchens that drive their own routes across a state or a handful of metros. Decide which job you want done before you compare prices, because a kit and a cooked tray are not competing for the same evening.

One cuisine, done properly

Global Cuisine collects the kitchens that cook one food tradition and nothing else: Korean banchan, Indian tiffin, Chinese dumplings, Ukrainian pierogi, Nigerian stews, Cajun gumbo. A general kit rotates a curry into its menu now and then. These services are built around it.

Eating to a plan

Several categories follow a way of eating rather than a delivery format. Vegetarian and Vegan only takes kitchens whose whole menu is meatless, so nothing needs filtering dish by dish. Keto and Low-Carb, Gluten-Free, Paleo and Whole30, and High-Protein and Fitness take services that name that plan or label that line on their own pages. Organic lists services that build their range on organic ingredients, and each listing says whether that is an audited certification or a sourcing promise.

Plans with a medical or life-stage angle

Weight Loss and GLP-1, Diabetic-Friendly, Heart-Healthy and Low-Sodium, and Medically Tailored Meals list services that sell meals for a named goal or condition. We report what each company publishes, such as its carbohydrate or sodium limits and whether a dietitian designed the menu, and we attribute every health claim to the company that makes it. None of it is advice. A change of diet for a medical reason belongs in a conversation with your doctor or dietitian. Baby, Kids and New Parents covers baby food, toddler and school-age meals, and postpartum meal programs.

Households and budgets

Family Meal Plans lists services that sell four servings or more per recipe, kids' menus or meals presented as household dinners. Budget Meal Options only takes services that print an ongoing price of ten dollars or less per serving or per meal on their own pages, so the number still holds after the first-box discount runs out.

Before you subscribe

Most of these services run on weekly boxes that renew and ship unless you skip them. Check the weekly cutoff for skipping and the cancellation terms, check that the service delivers to your ZIP code, and work out what a normal week costs at your household size once the introductory offer ends. Each listing states the ongoing price where the company publishes one, and says so where it does not.