My Fit Foods

My Fit Foods cooks high-protein meals fresh every day and sells them through its own stores in Texas, Colorado and Oregon, for pickup or delivery. Meals are ready to eat after "90 seconds" in the microwave, so nothing needs cooking. The company is blunt about where it sits: "We're Not a meal kit. we're a results company."

It is also unusual in having shopfronts. The How It Works page describes stores where you can "Grab a meal, get your InBody scan, say hi to the team," and the homepage promises "Real Stores, Real Support" with "trained nutrition coaches." The About page dates the founding to April 18, 2006, when founder Mario started cooking out of an apartment, and elsewhere the site says "Making Healthy Easy Since 2008" and "20 Years Strong." The About page describes 3 months cooking in that apartment, then time in 2 catering kitchens, "12 months of relentless hustle before MyFitFoods had a front door." A later chapter is written by a former personal trainer who argues that "Movement without nutrition, or nutrition without movement, only gets you halfway there," which explains why the stores pair food with coaching.

How ordering works

You can buy in a store or online. The site says to "Pick from 40+ ready-made meals" and filter "by protein goal, calorie target, or what sounds good," and it notes that most customers settle on a regular rotation within the first couple of weeks. The online menu also filters by meal type (breakfast, lunch, dinner, snacks, beverages and supplements) and by size.

There's "No subscription required. Buy what you want, when you want." If you'd like a standing order, you can set up recurring orders, and the site says "You can cancel or change any time." At checkout you choose delivery or pickup, pick a date and time, and, for pickup, a location. Pickup at partner gyms is also offered, but "Gym pickup is only available from Sun - Wed."

What it costs

Every meal is shown at 2 prices: the regular retail price and a lower Fit Club price. Fit Club costs "$10 a month" and saves "20% on all MyFitFoods purchases." Examples from the homepage:

• The Caballeros: $9.50 with Fit Club, $11.88 retail
• Hail Caesar Wrap: $10.50 with Fit Club, $13.12 retail
• Açaí Power Parfait: $7.50 with Fit Club, $9.38 retail
• Salmon Says Teriyaki, small: $11.50 with Fit Club, $14.38 retail (the regular size is $13.50 and $16.88)

For a regular customer, the membership pays for itself fairly quickly; an occasional buyer should compare against the retail column. The site doesn't state a delivery fee, but you can add a cooler bag to a delivery for $5.00, recommended "if your meals will be outside for more than 30 minutes." It holds 2 ice packs and keeps meals cold for up to 8 hours, and returning the bag to a store earns a $5 credit. The homepage adds that deliveries travel in "reusable thermal insulated bags" that the company collects and reuses.

The food

The How It Works page breaks the menu down by meal: breakfast has "10 + OPTIONS" at 30-52g protein and 300-500 calories, lunch "38 + OPTIONS" at 35-54g protein, and so on through dinner and snacks. Examples from the homepage include the Hail Caesar Wrap at 450 calories and 54g protein, the Açaí Power Parfait at 250 calories and 20g protein, The Caballeros at 530 calories and 50g protein, and a Hot Honey Turkey Mash-Up. Items are tagged gluten free or dairy free where they apply.

The company says meals are cooked fresh daily with "No freezing. No preservatives," using "100% extra virgin olive oil," and packed in "Microwave-safe, BPA-free, recyclable containers" with "Macros on every label." The menu extends to juices, collagen protein powder and branded apparel.

The site leans heavily on results, with before-and-after stories such as a customer who "dropped 7.2% of body fat in 4 months" and another who "lost 104 lbs." Those are the company's featured testimonials, not typical outcomes we can vouch for. Stores also offer a "Free InBody Scan" for body composition. The company cites a 4.9 rating "Across 50,000+ verified reviews," says it has changed "100,000+" lives, and counts "1.6M+ Meals Donated." The How It Works page also sets itself against rivals it doesn't name, contrasting its fresh daily cooking and in-store team with services that are "Processed, preserved for shipping" or offer "A chatbot and a cancel button." That comparison is the company's own framing.

Where it reaches

Stores are listed in Colorado, Oregon and Texas. In Colorado: Cherry Creek, Denver Tech Center and The Highlands in Denver. In Oregon: Cedar Hills, Lake Oswego and Powell in Portland. In Texas: Lamar in Austin, Mockingbird in Dallas (marked "Now Open!"), and Bay Area, Houston, Studemont, Sugar Land and The Heights in the Houston area. Each store listing gives an address and phone number with separate Delivery, Pick Up and Order Online links, so in practice your nearest store is your hub whichever way you buy. Most stores list hours of "Mon - Thu: 7am-8pm Fri: 7am-7pm Sat: 8am-7pm Sun: 8am-8pm."

Delivery works from the stores. The homepage mentions "7 Day Delivery to many more locations," and the checkout lets you pick a delivery date and time, including "ASAP." The pickup menu groups locations as Texas, Oregon/Washington and Colorado, though no Washington store is listed.

What the site leaves open, and who it suits

Delivery areas aren't mapped: you learn whether you're covered by entering an address. Delivery fees aren't stated on the main pages, and shelf life for fresh meals isn't given, which matters because nothing is frozen. The founding date also varies between 2006 and 2008 depending on the page.

My Fit Foods suits people in Denver, Portland and the Texas metros it serves who want high-protein, macro-labeled meals and like the idea of a real store with coaches and free body scans. Regulars get the most from Fit Club, which pays for itself after a handful of meals a month. It suits people outside those metros, or anyone who wants a week of meals that keeps a long time, less well.