Heart-Healthy and Low-Sodium Meals
Sodium is the number most people with high blood pressure or heart failure are told to watch, and it is the hardest one to control in ready-made food. The services here sell a heart-healthy plan, a low-sodium line, or state a sodium ceiling per meal on their own pages. Each listing quotes the limit where the company publishes one, because low-sodium can mean anything from under 140 milligrams to a vague promise. The category mixes medical meal companies, senior delivery and general brands with a heart-healthy filter, so check which kind you are looking at before you compare.
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Online grocery store and meal kit in one, filling a weekly cart with groceries, quick recipes and prepared meals, dinners from $8.99 per serving and free shipping over $70.
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Chef marketplace delivering fresh, never-frozen single-serve meals from 100+ chefs, 4 to 16 a week, from $12.59 per meal with 50% off the first week.
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Chef-cooked, flash-frozen meals in boxes of 10, 20 or 30 with no subscription, from $8.99 a meal, shipped on dry ice from 3 kitchens to the continental US.
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South Dakota company shipping flash-frozen gourmet, family-style and special-diet meals nationwide on dry ice, with gourmet meals from $13.99 and senior meals from $10.99.
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Elmsford, New York kitchen selling flash-frozen, chef-plated meals one by one from $7.95 to $14.95, with a 5-meal minimum and no subscription required.
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Frozen, ready-to-cook comfort meals sold by the portion for the slow cooker or a pot of boiling water, with no subscription required and delivery outside Alaska and Hawaii.
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A New Jersey meal prep company, founded in 2013, selling fresh, never-frozen macro-labelled meals by hand delivery, FedEx shipping or pickup, with 20% off subscriptions.
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A Long Island meal prep chain selling portioned, high-protein ready meals from $11.99, sold in its stores, delivered locally, or shipped by UPS to the 48 states.
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A family-run Long Island meal prep company, founded in 2015, cooking fresh macro-labelled meals sold in its stores and shipped by UPS to all 50 states, Canada and Puerto Rico.
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Trifecta ships fresh, macro-balanced prepared meals weekly to every US state, with Clean, Keto, Paleo, Whole30 and plant-based plans from $104.93 a week plus $12.99 shipping.
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Epicured ships chilled, fully prepared low FODMAP and gluten-free meals across the continental United States, with weekly subscriptions, one-time orders and a structured FODMAP Program.
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An Orlando company delivering frozen, microwaveable meals across Florida, with menu items flagged for diabetic, no-added-salt, low fat, renal and puree diets.
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ModifyHealth ships fully prepared, gluten-free meals built around diets such as low FODMAP, Mediterranean, heart-friendly and GLP-1 support, at $9.95 per breakfast and $13.45 per entrée.
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Mom's Meals delivers ready-to-heat medically tailored meals nationwide across 9 menus including renal, diabetes, lower sodium and pureed, bought directly from $7.99 or through a health plan.
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NationsMarket makes fresh, never-frozen medically tailored meals in Florida and delivers them nationwide to health plan members, mostly after a hospital discharge, rather than selling to the public.
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Dallas-area kitchen delivering fully cooked, often 2-serving meals across Texas, Oklahoma, Louisiana and Arkansas, with free local delivery on DFW orders over $85.
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Fully gluten-free prepared meals, cooked fresh each week and shipped nationwide in recyclable packaging, with 30+ new dishes weekly and no subscription lock-in.
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Los Angeles company cooking fresh, personalized meal plans since 1987, delivered around Southern California and shipped to the continental US, with plans built to your goals.
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Minnesota kitchen selling fresh, calorie-controlled meal plans from $169 a week, with pickup at Minneapolis-St. Paul partner stores and delivery across 8 Midwest markets.
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Florida meal prep company delivering fresh, never-frozen meals before dawn on Monday, Wednesday and Friday across South Florida, Orlando, Tampa and Lakeland, from $8 per meal.
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Plant-forward prepared meals made without gluten or dairy, with optional chicken, turkey or pork, from as low as $11.50 per meal and no commitment.
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Daily Harvest ships frozen, plant-based smoothies, oat bowls, harvest bowls and pastas on dry ice across the continental US, from $8.49 a smoothie with a 6-item minimum.
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Splendid Spoon delivers frozen, 100% plant-based soups, bowls, smoothies and oats in boxes of 6, 12 or 18 items, with meals from $9.99 and a separate $299 5-Day Detox.
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A Los Angeles vegan meal service, established in 2008, cooking oil-free, low-sodium weekly meals delivered around LA or shipped fresh on Mondays to every state except Alaska and Hawaii.
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bistroMD sends flash-frozen, dietitian-designed prepared meals built for weight loss, with GLP-1, diabetes, heart-healthy, gluten-free, vegan, menopause and keto menus.
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A New Orleans meal prep company selling fully cooked, microwave-ready weight-loss meal plans, 15 meals from $135, shipped nationwide or picked up locally.
