Salt and Soil

Salt and Soil specializes in prepared meals made with organic ingredients and specifically formulated without seed oils, using butter and animal fats instead. This appeals to people following paleo, keto, or other low-seed-oil dietary approaches. Meals heat quickly and are intended to be eaten immediately after cooking.

This service targets a specific dietary niche focused on cooking fats as much as ingredient quality. For those strictly avoiding seed oils and wanting prepared meals that align with that preference, Salt and Soil removes the guesswork and substitution effort, though the limited focus means fewer overall variety options compared to mainstream meal services.