MamaSezz

MamaSezz sticks close to a whole-food, plant-based philosophy that goes further than most vegan meal services by skipping added oils in most recipes, a distinction that matters to anyone following a specific whole-food plant-based protocol rather than general veganism. The menu covers casseroles, chilis, and grain-and-vegetable bowls that read more like home cooking than restaurant plating.

Meals ship frozen or shelf-stable depending on the item, which gives more flexibility about when you actually eat them compared to a chilled, use-it-this-week format. The company is small compared to the venture-backed names on this list, which shows up in a narrower menu that changes less often week to week. It’s a reasonable option for someone specifically following an oil-free, whole-food plant-based diet rather than casual vegan eating.